AROMATHERAPY
Share
The influence is perceived through the sensation of scent that is connected to your Essential impulses, feelings and emotions in the darkest part of the brain. In physical words, Essential oils can alleviate muscle aches and pains, improve breathing, ease the inflammation of sinuses and serve as a effective antioxidant.
Besides being treated for aromatherapy, you will also discover the advantages of aromatherapy using Essential oils to safely use your own home. Find a moment to make your own bathroom & shower oil in the ideal relaxing atmosphere and enjoy a moment of commitment to balance.
ESSENTIAL OILS FOR AROMATHERAPY
Essential oils can absorb the body in three ways:External application, Oral intake and Inhalation. Whether administered or controlled by a licensed physician, the ingestion procedure is not recommended.
External Application:
If the oil is less viscous, if the pores of the patient are unclogged and more skin area covers the oil, a larger quantity of an Essential oil can be consumed.
There are also lighter skin areas of the body that are more readily soaked in oils than those areas that have thicker skin (arms , legs, belly, back). The palms of the hands, the sole of the foot, the skin are more rapidly absorbed.
Oral Ingestion:
Researchers have found that ingesting an Essential oil is the least efficient way to digest it. This is achieved by means of the digest tract, in which the oil must travel through many main organs before hitting the bloodstream, through a slower intake process. By then the other contaminants passing into these organs until they were removed from the body would have modified the chemical composition of the oil.
Inhalation:
The best way to maintain the medicinal benefits of Essential oil is also by inhalation.
ADVANTAGES OF AROMATHERAPY:
A human can differentiate between various scents, even though he or she has no words to explain. Scent-driven memory is more shifting than most memories. A human body have 400 types of smell receivers capable of detecting a large amount of multiple odors that are greater than the number of receptors we have for other senses: sight has 4 receptors; taste has 4 receptors; touch has 4 receptors; sound is touch dependent on the hair of our ears serving as a
receptor.
Some scents energize us, but their biggest advantage, as we are exaggerated, is their ability to restore balance to our bodies. Essential oils cannot be used as a magical solution for severe emotional disorders, but can also help feelings calm. It is recall by listening to the word "Aromatherapy."
Not all Essential oils give equal importance to all users; olden fragrance memories control the reaction of an individual. No one should be coaxed to use a fragrance to which they do not instinctively feel inclined, even though it is recommended for a serious emotional problem.
That is why the Individual Prescription Technique of Marguerite Maury was designed in the 1950s. Maure was a biochemist who was the first one to design a special massage method to use Essential oils, specializing in therapeutic aromatherapy. The oil was selected according to physical and emotional growth for the patients. This specific mixes will work with problems of the mind , body and spirit of the client together because Therapeutic aromatherapy mixes are not "one fragrance for all" but are mixed by a trained person depending on his or her tastes and symptoms.
FRAGRANCE & EMOTIONS:
AFFECT OF FRAGRANCE ON MOOD, BEHAVIOR, AND DREAMS:
Mood affects reflection and also triggers behavior to be witnessed. Higher imagination – like imaginative problem solving-often implies improved productivity, success and the tendency to support people by optimistic moods. Pleasant environmental odors often improve concentration during tedious operations, promote increased self-efficacy and motivate people to accomplish higher targets and job methods compared with non-smelling ones. Instead, depressive moods and unpleasant smells harm decisions, decrease anger tolerances and decrease prosaically behavior.
Sleep disorder center study has tested the hypothesis that the scent of flowers will cause more desirable dreaming. The smells of flowers, and sulfide and hydrogen, or not at all, are exposed to both men and women. What they smelled brought on their dreams' emotional substance. Those that inhaled the scent of joy had far more sweet visions than those who didn't smell. Such insights have prompted researchers to investigate the potential to decrease nightmares through good smells.
AROMATHERAPY MASSAGE WITH ESSENTIAL OILS: As Essential oils must be diluted with a carrier oil before using depend upon their properties, because of their intensity and the fact that too much can cause sensitivity and adverse health effects. The properties of a particular oil need to be known by the consumer before use as counter indications often occur against the mixture of certain Essential oils and certain prescribed medicines. The final product of oil use is dependent on the quantities used. Starting with fewer quantities than high is better.
AROMATHERAPY MASSAGE:
Massage is a professional method of using of the hands to massage soft tissue to alleviate muscle pain and promote blood flow. The human instinct is derived from grasping, struck and rubbing the skin to give a person physiological warmth. It was the first and most transparent medical provider. This is attributed to stroking the skin allowing endorphins that are natural painkillers in the body to emerge. With the quick relaxation of muscle tension a massage decreases fear, provides a sense of relaxation and well-being and lowers stress hormones, which damage the immune system.
BENEFITS OF AROMATHERAPY MASSAGE:
Massages actively impact the whole body-nervous, circulatory, lymph, immune and muscle functions-and also general benefits. Its key advantages include sprain care, nausea, stomach conditions, stress-related insomnia, pressures in or trauma to soft tissues, headache, knee pain, skin damages and improves the complexion of the skin.
Aromatherapy is a technique for massage therapy that integrates Essential oils into the body's kneading muscles and soft tissues to help heal medical problems, wounds and well-being. The principle of massage treatments of Essential oils in the 1960s was developed by Marguerite Maury. The doctor administers natural oils in this manner (whether an Aroma Therapist or Therapist) to cure a patient by using massage oil directly on the skin rather than sprays or salt pools. The use of Essential oils in this method of muscle manipulation contributes to the influence of aromas (aromatherapy), so that an ordinary massage becomes an aromatherapy massage.
In massages, aromatic oils are used because oil is capable of entering the skin more effectively than water, because the skin is reasonably permeable to substances which are soluble in fat (oil) and is generally impermeable to water-soluble substances. Essential oil molecules are so small that when added to the skin, they may travel to the capillary and then into the bloodstream via the superficial layer of the epidermis, through the dermis. As the circulation rate and the temperate nature of the skin – such as during the massage – improve, skin will accumulate oil even more as the conditions bring blood to the surface.
DILUTING ESSENTIAL OILS IN CARRIER OILS FOR AROMATHERAPY:
Essential oils have unintended effects if added undiluted to the skin due to their high strength. Carrier oil is an ideal dilution medium that is topical since it does not evaporate as easily as Essential oils. This ensures that the viscosity of Carrier oil enables the skin to begin with Essential oil and protracts their gain by almost having it locked; the carrier oil stops rapid absorption of the Essential oil in the skin. In the sense of aromatherapy and massage the word "carrier oil" is most commonly used. In conjunction with a few drops of any Essential oil, the dosage of Carrier oil is managed without compromising its medicinal characteristics.
A carrier oil transfers or "carries" the Essential oil as it is added topically and facilitates the intake of active ingredients in the skin. Carrier oil provides proteins, minerals and fat-soluble vitamins for skin health purposes. Carrier oils differ when they absorb into the skin and leave the lowest residue on the surface of the skin when penetrated easily.
Carrier oils are made from the fatty parts of a plant and they are seeds, kernels or nuts. They typically have a soft, nutty scent or an airy, fruity trace contrasted with the heavy aromas of Essential oils. It is probably spoiled if the oil smells rancid.Carrier oils have different viscosity, absorption, smell, shelf life and medicinal features, hence, they can be chosen for use depending on the care advantage the patient is aiming for. They can be combined to change their properties or blend them.
As the first step in a massage with aromatherapy, the doctor to consult the patient to see what is the real requirement of the patient. Questions about daily life, home life, energy levels and health issues are posed. The psychiatrist examines the current mental, physical and emotional well-being of the patient with regards to pressures, behaviors, food , medicine, lifestyle and routines in particular. The practitioner uses this information to adapt knowledge of the most productive Essential oils and carrier oils to specified conditions and produces a special mix to treat the patient.